5 Reasons Why You Shouldn’t Stress About Back to School Lunches

Photo: Sara Siskind1. Breakfast is the most important meal of the day Focus on fresh fruit, purified water, protein, and fiber while kids are in the comfort of their home. Fuel them up with a simple smoothie that is quick to make and satisfies their nutrient needs. I like blending yogurt, banana, strawberries, milk, baby spinach and touch…