Ladies, I got my pregnancy ball today? what do you do on it? I can see there is a lot of exercise to start the labour... but for this is still to soon.... what can I do in the m...

Question

Ladies, I got my pregnancy ball today? what do you do on it? I can see there is a lot of exercise to start the labour... but for this is still to soon.... what can I do in the meantime? 🤔

sarah · Answer

just sit on it, it helps your back especially when sofas become uncomfortable, I used to just sit on mine and roll my hips on it x

kim · Answer

I just bounce up and down on mine x

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