olliesmommy21
Tiffany RossΒ·ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (9 Π»Π΅Ρ)
So, I have lost a average of 6lbs in 12 days! I'm so excited! π
9
ΠΠ°ΠΊ Ρ ΡΠΎΠ±ΠΈΡΠ°Ρ Π»ΡΠ±ΠΎΠ²Ρ Π² ΡΠΎΠ΄Π΄ΠΎΠΌ
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
I drink more than a gallon of water a day, that was my first step, then I cut calories waaaaaay down. π© @ariadna92