Omg these mood swings are terrible!! Me and my SO we're having a good day laughing and joking…

Omg these mood swings are terrible!! Me and my SO we're having a good day laughing and joking around. Then, of course, he says something and I take it the wrong way and start crying uncontrollably. Poor thing has repeatedly apologized even though it's not his fault but I can't snap out of it.. I am just an emotional wreck and my day is ruined now 😔😢😭