Caron
cs90
Caron·Мама дочки (5 лет), беременна (39 нед.)

Ladies I've worked out I'm 36 weeks exactly but doctors and midwives have worked it out 35+4. I'm so confused!!

2

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c. g
momofboth
c. g·Мама двоих (младенец)

I was told I should stop working out because I'm anemic 😒😒😒. No I'm not going to stop

4
scx @momofboth, ugh I’m sorry :/ You should try doing donkey kicks, squat thrusts, lunges (forward and reverse)
momofboth @scx I do all that except the wall sits . Thank you hun 😊😊
scx @momofboth, you’re welcome _^
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mrsprice20
mrsprice20
mrsprice20

ugh I'm so mad I'm at work today 😒😒😒😒😒😒

5
laura_love I'm refraining from #3 for awhile, haha
mrsprice20 ikno that's right lol @laura_love
laura_love Yes ma'am
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Shanine Vickers
shaninex97
Shanine Vickers

So impatient. Really want to find out what I'm having. I'm 13 weeks + 2 days. Is it too early to find out?

1
shaninex97 Bless you xxx
rosie27 Post your 12 week scan on nub theory experts on Facebook
shaninex97 @rosiehaden271298 I have done hunni they think its a early girl xx
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 Bolas Azules
blue-balls
Bolas Azules ·Мама двоих (младенец)

working out & breastfeeding

Maybe dumb question but I'm 6 weeks pp I still haven't had my check up, it's the 26th... But I'm EBF and want to start working out and get in shape. I'm averaging 1500 calories a day since I'm watching what I eat. Would working out too much or hard have an effect on my supply? Is there certain things I have to watch out for? Advice please

I haven't had a problem with my supply. I workout 4-6 times a week and have for
I didn't use a protein supplement per se, but I ate quinoa with fish/chicken and veggies, eggs,
You need to maintain 1500 calories- so if you eat 1500, then workout and burn 800, you
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