Ways to reduce stress/ anxiety? 😞 need some love and positivity 💕

Hugs mama!❤️ look at your ultrasound pics. Smile & breathe

exercise...painting or drawing...crafts...reading /writing

Listen to 🎶 music from your best ages.look at old photos and especially def look at your ultra sound pics

Yoga helps me , and I take deep breaths in and out !

Oh and walking my dog lucky .