what are some foods that you breastfeeding mommies avoid? anything spicey right? like if I ate pepperoni pizza rolls…

http://www.whattoexpect.com/first-year/breastfeeding/breastfeeding-diet.aspx

i eat whatever. i haven't noticed any problems.

Coffee hurt one of my kids stomach and dairy

Onions, beans and garlic

@abeals04, cabbage isn't for me. 😷 lol and @kmhicksyy neither is jalapeños. lol

Stay away from cabbage it dried me up and it will cause gas

trust me I know! like I said every baby is different. my little guy can't handle when I do dairy and I found that out the hard way😢 so just try everything in moderation...don't go eat a jalapeno lol but try some things especially your pizza rolls lol

@kmhicksyy, I'm just so worried about upsetting her! lol

spicy things don't actually upset my little one at all! its all up to your baby so just take note of what you have eaten and see if it bothers her. its a lot of trial and error unfortunately lol because every baby is different!