@maygi0221, do you maintain weight pretty well with it? I've used Herbalife to lose weight which worked but I'm afraid of putting back into my diet because I'm not trying to lose just trying to maintain
well breakfast i do scrambled eggs with toast and a protein milkshake . lunch salad with meat and my last meal will be aroud 5 with a shake remember you only have too eat 300 extra calories . if your hungry at night eat a snack
Hi ! I'm a coach ! And I did it while pregnant I did everything the same. Except you can't drink some products. You won't lose weight since you have a growing baby inside of you. You will stay the same. Just don't work out. If you lose weight it's okay. It's not going to affect the baby is just extra fat your body is getting rid of.
gigi·
me and I love it
gigi·
specially the snacks cookie and cream
Cassandra·
Мама дочки (1 год), беременна (29 нед.)
@maygi0221, do you maintain weight pretty well with it? I've used Herbalife to lose weight which worked but I'm afraid of putting back into my diet because I'm not trying to lose just trying to maintain
gigi·
yes in 6 month I only gain 4 lb
gigi·
it's protein for you and the baby
gigi·
and my midwife love it , and it keeps you healthy.
Cassandra·
Мама дочки (1 год), беременна (29 нед.)
How do you plan your meals for the day? @maygi0221
gigi·
well breakfast i do scrambled eggs with toast and a protein milkshake . lunch salad with meat and my last meal will be aroud 5 with a shake remember you only have too eat 300 extra calories . if your hungry at night eat a snack
Alexus·
Мама дочки (2 года), беременна (20 нед.)
yes yes yes
Kassandra Valenzuela ·
Мама сына (4 года)
Hi ! I'm a coach ! And I did it while pregnant I did everything the same. Except you can't drink some products. You won't lose weight since you have a growing baby inside of you. You will stay the same. Just don't work out. If you lose weight it's okay. It's not going to affect the baby is just extra fat your body is getting rid of.
Cassandra·
Мама двоих (младенец)
@coachkass, well now I'm breastfeeding, I already had my son so I'm drinking shakes again lol
Kassandra Valenzuela ·
Мама сына (4 года)
Lol okay keep yo the good work !