I set myself a long term goal to get back in shape in one year. I just want to lose one 1/2 pounds…

Get the app called my fitness pal it's a calorie counter app! It's awesome and you will lose weight

yes. it's very possible. it's even possible to loose 1lb a week. drinks lots of water. lower sugar and carb intake, eat 3 full meals a day with 3 small healthy snacks throughout the day. get plenty of exercise. good luck hun

thank you @allyk.xmommy I don't want to lose my weight to fast cause my fiance loves it Lol but I would personally like to get back in shape for myself!!!!

thank you @nevaehsmommy87

@nevaehsmommy87, is there anyway to let the app know I'm breastfeeding and

When it says exercise you put in breastfeeding and it will tell you how many calories you burned doing that

awesome thank you@nevaehsmommy87