I'm thinking about making a batch of lactation cookies to try out since I'm not producing enough milk. If youve tried them before how many did you have to eat and how quickly did you start to see an increase in supply? If anyone has any other tips for getting more milk I'd love to hear what worked for you!



oatmeal in the morning and as weird as it sounds spinach with garlic at lunch time!!! I definitely notice when I skip one!!!
@autumnrae, hmm, I've been doing oatmeal but I've never heard of spinach and garlic helping. I'll have to try it. Thanks!