What vitamins can I take while breastfeeding? besides prenatals my hair is falling 😩

I was told by my OB and baby's pedi that the same ones I took pregnant were(prenatals).

Oh sorry I read that wrong! Not sure if you could take a hair skin and nails one or not? When I hit 3 months PP my hair started falling out in globs. 😑

U can take the hair skin nails pills or gummies. I did but it didn't really help with the hair falling out😒😔 @jacesterlingsmommy

Thanks for the info! @aliciafuentes Yeah I figure it's hormones going away and it will happen regardless.

Aww no problem and I hate it 😒 @jacesterlingsmommy

Safe while breastfeeding? I'm afraid I might go bold lol @aliciafuentes

Yes it's safe my doctor told me it was🙂 Aww same here😒 @mrs.medrano

Biotin.. no more than 35 mgs