Hey when can I start working out?? C section moms*****

6-8 weeks

@keepingupwithhj, 😩 thank you

And start out easy, don't over do it!

@keepingupwithhj, I just wanna put my waist trainer on and do some running and waking

*walking

Perfect!

6 weeks best 8 but i already wear my waist trainor most of the day at 1 week pp walking wont harm you just dont run.

@mommyofdoubletrouble, so I can waist train and walk??

ive been doing it. my dr said just dont workout workout like running lifting and all that other stuff. walking is also good to get your uterus to shrink back it makes it contract.

@mommyofdoubletrouble, okay thank

You