If I start watching my diet and go on stroller walks (not run or jog) with my son several times a…
If I start watching my diet and go on stroller walks (not run or jog) with my son several times a week, is that good enough exercise to lose some weight? My hands are so full with everything, so not much time to workout, but this belly and weight gotta go like yesterday! And if I'm gonna make time to get some exercise, I'm gonna wanna spend it with my son and take him for fresh air every now and then especially with this cool weather coming!! 😊🍂
Lydia·
Мама двоих (младенец)
I'd think, eventually, it would do some damage. As long as you don't add to what you currently eat and when you body adjusts to the distance you walk, switch it up a bit. You should be fine over a period of time :)
Lola·
Мама сына (1 год)
Yeah I've heard something like that, thanks @lydia007 😀
Taylor·
Мама двоих (младенец)
There are some free apps you can download. "7 minute workouts". They kick your ass😬
Lola·
Мама сына (1 год)
I'll check them out! 😁 Thanks @taybeard
Melissa·
Мама сына-младенца
@jaxmama, I been just walking several times a week for at least 30 minutes and watching diet. I have lost about 2 lbs each week.
Lola·
Мама сына (1 год)
Oh nice! That's awesome @haydensmommy5