For those ladies who have suffered from pp depression, what was it like telling your doctor? What did your doctor say or prescribe? and what things did you do yourself to help you?

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Karra · Answer

My doctor suggested I talk to someone first. Its easier to talk to someone you don't have a super close relationship to about it. Most insurances pay for a certain amount of counseling also.

Sidika · Answer

I would take the meds but try to look for something that makes you happy and do it with your love bug. take a walk, go to the mall, read a good book, etc.

Sandra Garcia · Answer

dont do the meds they prescribe you dont wanna get hooked on those..it sucks when you have to only depend on those..i have PPD the thing that helps me is going on walks with my sister or just surrounding myself with friends and family ..do activities with your little one i know there swimming classes for baby and mom look for something like mom clubs

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