Tips to increase milk supply it's dropping I was getting 5 oz and above every time I pumped now I'm…

They have a vitamin on Amazon from mothers milk and every one I know that has taken it has said great things

@jj032191, what's it called

@augustbaby2016400,

skin to skin helps

@michelle2220, thank you I think I'll try that !!

@jj032191, wasn't really wanting to spend that much

I heard yellow Gatorade or mothers milk tea. Also there's a vitamin you can take its a funny name called fenugreek.

I drink lactation smoothie and take fenugreek and supply doubled in a wk, I've also heard good things about more milk plus

Lots of water. Carrots. Leafy green vegetables. Power pumping. Fenugreek tablets. Mother milk tea. Lactation cookies