ok so my potassium is fine I have no blood clots so why do my legs cramp up so bad I can't walk I…
ok so my potassium is fine I have no blood clots so why do my legs cramp up so bad I can't walk I have to force my ankles back and forth until it eases up then I put hot water on them and it quits it happens to me every night
Carly Joyner·
В ожидании первенца
Try taking a magnesium supplement
brandy·
Мама троих детей, ждёт четвёртого
@tucker2016, what will that do?
Carly Joyner·
В ожидании первенца
It helped my leg cramps. My calfs would cramp up out of nowhere and I started taking it and I haven't had an issue since. Idk if it just relaxes your muscles or what but it worked for me.
Kailynn·
Drink more water. Is if in your calf? If so every time it happens pull your big toe towards you..... It helps ease them.
brandy·
Мама троих детей, ждёт четвёртого
@tucker2016, thank you I'll try that
brandy·
Мама троих детей, ждёт четвёртого
@hart.momma, no it's mainly in the front so I move my ankles back and forth and straighten out my leg but it's getting worse
Carly Joyner·
В ожидании первенца
I drink plenty of water/fluids a day that's not my issues they just cramp up. @hart.momma just research it & ask your dr but it won't hurt you any @brandyi87
brandy·
Мама троих детей, ждёт четвёртого
@tucker2016, ok thank you I'm buying Powerade today though it has it in it
Carly Joyner·
В ожидании первенца
Okay hope it works @brandyi87 it's not fun!
brandy·
Мама троих детей, ждёт четвёртого
@tucker2016, thank you I'm so tired of the cramps
Kailynn·
@tucker2016, I was talking from what doctors told me. & you can never have enough water especially pregnant.
Carly Joyner·
В ожидании первенца
I'm sure you are the pills helped me so much @brandyi87 it didn't matter how much water I drank it was just something that happened.