Mommy's who have had c sections, any workout routines you used to start getting back into working…
Mommy's who have had c sections, any workout routines you used to start getting back into working out? I feel like I need to be doing something, but I don't wanna push it too much too quick..
Jessie·
Мама двоих (4 года, 6 лет), ждёт третьего
I did Pilates
Portia·
Мама двоих (младенец)
same ^i did light yoga and pilates for strength training walking/jogging for cardio
Melissa·
Мама сына-младенца
I started walking. I have increased my walking. I also play badminton.
deleted-user·
Idk about North Carolina, but I do workouts with the company Fit4Mom. My LO and I twice a week do StrollerStrides at a local park. Plus Babywearing Barre and yoga. I was also a runner prior to my pregnancy, so I plan on running another half marathon before Finn is one year old.
Jennifer·
Мама дочки-младенца
I've never done Pilates or yoga in my life but I guess I'm going to have to find a beginners class cause everyone mentions them @babes101116 @avaaliyahs_momma and yes I am getting back into walking now @haydensmommy5 I would love a community/class like that so I will have to see if anything like fit4mom is around my area @emilyd
Jessie·
Мама двоих (4 года, 6 лет), ждёт третьего
I work out at home, I use gallon jugs of water for weights and look up videos on YouTube. I refuse to pay to workout
Portia·
Мама двоих (младенец)
i youtube mine lol pilates for beginners and i watched it on my tv