oatmeal avocado drink a lot of water take prenatal, eat a lot of calcium or take calcium supplements and pump or breast feed ever three hours ... lol just finished pumping and breastfeeding and I had a shit load of milk and I did all those things to get my supply good I would pump like 7 Oz out of each boob. 😀
Here's the one in the box. I don't like the box ones because it's like a chocolate bar you have to brake apart and the bag it powered. Warm milk up in the stove add in one and a half tablespoons of the chocolate some sugar and I add cinnamon to mine. Don't bowl it or it will be WAY to hot to drink. Mix it well on the stove then drink it
oatmeal, fenugreek, mother's milk tea or Earth Mama Angel Baby Organic Milkmaid Tea, Dr. Christopher's lactation pills (off of amazon), Morenga, Goat's Rue, drink lots of water, I've heard Malta works, the Abuelita hot chocolate, pump after every feeding. If your baby doesn't wake up frequently enough at night to eat, wake up to pump in the middle of the night. Good luck and if you need more help, some hospitals have free lactation classes that are really helpful!
Ashley·
Мама дочки-младенца
oatmeal avocado drink a lot of water take prenatal, eat a lot of calcium or take calcium supplements and pump or breast feed ever three hours ... lol just finished pumping and breastfeeding and I had a shit load of milk and I did all those things to get my supply good I would pump like 7 Oz out of each boob. 😀
Cheyenne Mullis·
I drink one cup of abualetas(I'm spelling the really wrong) hot chocolate a day sometimes two. Doubled my supply
ⓗⓐⓛⓔⓘⓖⓗ♎️·
Мама сына-младенца
Fenugreek 3 times a day
Christina·
@babyreynolds, where do I buy it from?
Cheyenne Mullis·
I got mine from Walmart. It came in a bag. I'll show you a picture one second
Cheyenne Mullis·
This is what the bag looks like
Cheyenne Mullis·
Here's the one in the box. I don't like the box ones because it's like a chocolate bar you have to brake apart and the bag it powered. Warm milk up in the stove add in one and a half tablespoons of the chocolate some sugar and I add cinnamon to mine. Don't bowl it or it will be WAY to hot to drink. Mix it well on the stove then drink it
Ara·
oatmeal, fenugreek, mother's milk tea or Earth Mama Angel Baby Organic Milkmaid Tea, Dr. Christopher's lactation pills (off of amazon), Morenga, Goat's Rue, drink lots of water, I've heard Malta works, the Abuelita hot chocolate, pump after every feeding. If your baby doesn't wake up frequently enough at night to eat, wake up to pump in the middle of the night. Good luck and if you need more help, some hospitals have free lactation classes that are really helpful!