@nicolee16 two months , thats not too bad im worried about it lasting for like a year 😰 im probably gonna try to go on medication in case it gets bad again because i have severe moments of depression n thanks for the advice very helpful!

@courtxo thanku thats sweet 💚

Talking to people . Staying busy with something you like to do . I stayed around positive people that loved me & encouraged me ... I use to always write about how I was feeling when I felt down . With me it lasted about 2 months . But everyone is different ! I have faith in you boo , you're gonna get through it . I know right it's hard but everything is going to be okay!!!

I struggle with it as well. You can message me anytime if you want to talk!

@nicolee16 is there anything that helped u get thru it? n how long did it last

@savannahapaigebridges thanku thats very kind 😢

Stay encouraged , think positive ! Be strong boo . It's hard , but you're gonna get through it .. like I did !!!