It's too soon for me to start right away, but do any moms have tips for postpartum fitness? I want to re-strengthen my stomach and get the skin back to normal.
What did you do...

Question

It's too soon for me to start right away, but do any moms have tips for postpartum fitness? I want to re-strengthen my stomach and get the skin back to normal.  
What did you do, and when did you start?

Maria · Answer

I would suggest just walking and nothing else until 3-4 month. Fitness can cause a herxia after pp

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