I don't know whether I'm over reacting but I had strong braxton Hicks early hours of this morning…

I don't know whether I'm over reacting but I had strong braxton Hicks early hours of this morning which made me feel like I was going to throw up & ive had them on and off through out the day but they've just been getting stronger 😩 do I call my midwife and see what she suggests? I am hydrated and I've taken loads of baths & paracetamol & had hot water bottles nothing's helping ( sorry if I seem like I'm winging a lot but I'm in agony )