I'm breastfeeding and it helps but still not my normal size I'm just trying to speed the process up I guess lol @daylenerebecca @ainsleighsmumma @mami2d
Portion control, healthy eating, cut out sodas, lots of water, if your OB has cleared it then moderate exercise. If you're breastfeeding it usually helps you lose weight.
@joblack Please don't give up! After my daughter was born it took me 7 month to lose all my weight! I'm 5'9 & my weight is 176 lbs! When I was pregnant with both of baby's I weight 208-209lbs! I am 6 month pp! My pregnancy weight was 175