eiliahelocin
HailieΒ·ΠΠ°ΠΌΠ° ΡΡΠ½Π°-ΠΌΠ»Π°Π΄Π΅Π½ΡΠ°
Any tips for dilating? I was induced at 12 am and have only dilated 1cm π
3
ΠΠΏΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΡΠΎΠ² Ρ ΠΌΠ°Π»ΡΡΠ΅ΠΉ Π΄ΠΎ 3-Ρ
Π»Π΅Ρ.
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
stand on the side of the bed slightly bent at the waist and wiggle hips. Stand more and let gravity help a little . I just went through that and let me tell you it was hell. Good Luck!