About to flip a lid! My anxiety is high enough and these damn dogs have gotten up and barked at…

About to flip a lid! My anxiety is high enough and these damn dogs have gotten up and barked at nothing every 10 minutes today! Even barking at the phone ringing! They've never been this bad, idk what the deal is today. I feel like i jump out of my skin every time they randomly go nuts and hollering at them just makes my belly muscles hurt worse.