I need help. I am so dizzy , even when I am just sitting/laying down. What can I do to feel better 😭

had this the other day at work felt hot, real dizzy almost passed out ..I turned red,then pale like a ghost I was at work.I called my drs office they 'll ask u to take your blood pressure can be high or low.. ask if you have swelling anywhere or pain in stomache .I only felt really hot took me 1 hr not to feel so hot.Wash your face ,elevated your legs and lay down still it will help u

The only difference is I don't feel as hot. I feel ok. When I'm sitting, I am dizzy. When I am walking, I am dizzy. My head is throbbing 😭 I will do that- might take a cold shower @nygirl3rdbabymiami

feel better

Are you drinking water ? You probably dehydrated..

Yes I am drinking water @mommyoftwo1