Bounce on a yoga ball, walk, go up and down stairs, take primrose oil capsules, drink raspberry tea, stimulate your nipples, have sex, do squats and lunges. You can also try the whole eating the fresh pineapple or eating spicy foods but those don't have any scientific backing to them they're more like wives tales.
I've been trying everything. Even had my membranes stripped.. Not a single contraction. I go back Monday to do it again, and if that doesn't work, Wednesday I'll be induced.
Bounce on a yoga ball, walk, go up and down stairs, take primrose oil capsules, drink raspberry tea, stimulate your nipples, have sex, do squats and lunges. You can also try the whole eating the fresh pineapple or eating spicy foods but those don't have any scientific backing to them they're more like wives tales.