i never could fall asleep if i dont lay on my tummy ; i cant lay on my tummy because of my belly ; i…
i never could fall asleep if i dont lay on my tummy ; i cant lay on my tummy because of my belly ; i get back pain on the back and the sides is so uncofortable.... i really need help to fall asleep
Ghost·
did you get the pillow yet .?
fabi·
В ожидании первенца
@msg29, what pillow?
Ghost·
the pregnancy pillow .. it really helps with sleeping ,
Tara·
I was a tummy sleeper before pregnancy too .. a preggo pillow really helped me with the transition... since they say sleeping on your left side is best, I'd lay on my left side with the pillow in between my legs and partially under my tummy. It relieved pressure.
Tamara·
How about sleeping on the right side, it's not recommended?
fabi·
В ожидании первенца
thank you imma look into it @tlistboom and yeah.. why the left side? they be telling me that since i found out im pregnant and i never understood why..
Tara·
Because your liver is on the right side of your abdomen, lying on your left side helps keep the uterus off that large organ. Sleeping on the left side also improves circulation to the heart and allows for the best blood flow to the fetus, uterus, and kidneys. @eze.love @loving-life
Tamara·
Omg but it's hard to sleep on the left side the whole night :(