oh yea I know about the constipation cuz my brother has low iron too and they gave him meds for it and it made him super conspitated....@babygirl71716,

@jazminnikiya, I couldn't stomach liver lol. so I got Flintstone vitamins with iron instead of prenatals. it was OK with my doctor.the iron supplements are killer on your stomach. made me more constipated then I already was

@babygirl71716, I love liver!!

I use an iron supplements

might want to be careful with liver. I was told not to because it was so high in vitamin a. And was told to only eat it a few times a month. ;-;
I have chex cereal, and that is high in iron! but you might want to get supplements & still eat iron enriched foods.

you can get over the counter supplements too, my body apparently doesnt like to absorb it from food to well so thats what i am doimg

beans red meats liver is the best if you like it

@jazminnikiya, hahah.

lol @jennatess okay beans it is

Beans, beans, beansssss