So I have low iron any tips on how to boost my iron levels !

04.08.2016
3

Комментарии

xxjazmin_nikiyaxx

oh yea I know about the constipation cuz my brother has low iron too and they gave him meds for it and it made him super conspitated....@babygirl71716,

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babygirl71716
Celena·Мама троих детей

@jazminnikiya, I couldn't stomach liver lol. so I got Flintstone vitamins with iron instead of prenatals. it was OK with my doctor.the iron supplements are killer on your stomach. made me more constipated then I already was

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xxjazmin_nikiyaxx

@babygirl71716, I love liver!!

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belle6414
kayla walters·Мама дочки (9 лет)

I use an iron supplements

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deleteduser12

might want to be careful with liver. I was told not to because it was so high in vitamin a. And was told to only eat it a few times a month. ;-;

I have chex cereal, and that is high in iron! but you might want to get supplements & still eat iron enriched foods.

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geekymomma13
Darian·Мама дочки (8 лет)

you can get over the counter supplements too, my body apparently doesnt like to absorb it from food to well so thats what i am doimg

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babygirl71716
Celena·Мама троих детей

beans red meats liver is the best if you like it

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jennatess
jenna tess·Мама двоих (6 лет, 10 лет)

@jazminnikiya, hahah.

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xxjazmin_nikiyaxx

lol @jennatess okay beans it is

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jennatess
jenna tess·Мама двоих (6 лет, 10 лет)

Beans, beans, beansssss

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