I will say stretching for 10-20 min a day has really helped with the aches and pains.

I should try that so tired of these aches and pains and they just started😟

My hips have really started giving me trouble. It's defiantly doesn't make it go away 100% but it has helped a lot. it just sucks because it's not as easy as it use to be lol @desi720

You and I are due around the same time so we are started to feel the same thing @desi720

Oh yea what kind of stretches do you do?

I know my pelvis and pubic bone has been so achy for the past 2days. It hurts to walk especially if I'm sitting for long

butterfly has been the best and ya I know what you mean. I wish I could do something for my lower back but nothing seems to help besides a heating pad lol.

!!

:)