Any of you ladies have a suggestion for constipation? it hurts 😞and nothing is working

Prunes . Fiber cereal .

Warm tea would always work really quick for me!

Dulcolax pink( my doctor's advice)

I ate grapes :)

warm tea? plain or would it still work with milk and honey or lemon and honey? and I ate like 3 pounds of fruit with no luck 😢