it took me a year measured all my meals no soda only some natural juices and exercise @alfysmommy

Yes I heard oatmeal helps with milk production so I will definitely look into it thanks!!! And wow you lost a lot of weight!!! How long did it take you to loose it? I was loosing as well before I got pregnant but I just gained it all back. I lost almost 50lbs.

@alfysmommy,

yeah I know Imma breast feed as well but this isn't harmful and oatmeal helps milk production. I was 278 pounds went down to 178 on that diet and exercise at home. it's great and my doc said doable even with breast feeding because the vinegar is very little and won't hurt my milk.

Never heard of the oatmeal water diet!! I will definitely look it up!! I want to breast feed so I have to be careful with what I eat!!!

Jajajajajaj yes girl 40 pounds I have to drop google the oatmeal water diet I lost 100 pounds prior to pregnancy on it. @alfysmommy

Same here!!! I have to loose all this weight for next summer lol.