God, I really need to see someone because my anxiety is just at such an all time high. I have meds…
God, I really need to see someone because my anxiety is just at such an all time high. I have meds but won't take them because I am breastfeeding and NOTHING is worth the risk to me of transmitting any medicine through the milk to my baby. I don't really know how to handle all life is throwing at me anymore, that much I do know.
Lauren·
Мама дочки-младенца
Try meditation or acupuncture
Shannon 🌺💖·
Мама сына-младенца
Try yoga
🎀 Alicia 🎀·
Мама дочки-младенца
Meditation helps me when things get crazy. You can also light some lavender candles while doing it for a calming effect.
Emily·
Мама сына (1 год)
Use homeopathic massage. I have terrible anxiety and I don't use medications. I do homeopathic massage and therapy