I feel so bad for people with asthma I was just hyperventilating so bad then broke out in chills 😣…

Sounds more like you had a panic or anxiety attack

Maybe that's what it was I just couldn't control my breathing at all @addisonsmommy809

@squish_mommy0726, I get like that when I have a panic attack or my anxiety goes through the roof. I can't breathe and I start to freak out even more.

Yess I was trying so hard not to panic then my BF (who has chronic asthma) came in and helped me regulate it with some techniques 😓 so glad he is home @addisonsmommy809

I hate it I feel like it's ruining my life and the doctor's will not help me. 😢

Omg that sucks @brandyi87

yes it does it only happens in crowded places so what do I do avoid being crowded but that has made shopping hard for me so I feel like I'm losing out on stuff

I've had asthma all my life. still get attacks when I have a cold or allergies

I never had one before so I was scared as hell and I don't have asthma @brandyi87 @riahlala3

since u don't have medicine to stop the attack you need to focus on relaxing and taking deep slow breaths to calm down. getting scared only make it worse

Yes and that's exactly what happened until my BF stepped in and helped me regulate them he has chronic Asthma so he just showed me techniques @riahlala3

awesome