jujulove13
Julianna·Мама двоих (9 лет, 12 лет)
ladies ive been struggling to lose my baby weight what are some good advise ,tips anything that you ladies have done or know that work forsure please let me know
17.07.2016
1
Комментарии
If you have time for classes - hot yoga is phenomenal. The weight literally melts off.
17.07.2016 Нравится Ответить
Drinking nothing but water, cutting your carbs, high protein meals will keep you full longer and exercise
17.07.2016 Нравится Ответить
cut out sugary drinks and switch to water, that alone will help you lose weight asap. also walking will help too. try to make it a point to walk 15 minutes a day. good luck 😊