I have let myself go. Feel depressed nowdays, dont know why. Today was a better day for me. I even felt like putting…

@ab, thank you beautiful❤️

You are gorgeous hon!!! If you need to ever talk I'm here!!!

@maxs_mommy80, depression is very much a real thing and have dealt with it since I was 12. The way I deal with my panic attacks or anxiety attacks is by sitting in a warm shower taking deep breaths.

@nicknjane16, you are right. I hate I was brought up like this, always putting everyone else before myself. And thank you so much, it really feels good to be heard and someone who understands💕. Everyone keep telling me what depression, You just over reacting. But I know this isnt me. I used to have panic attacks when I was a teenager. They have been coming back. I feel like Im about to die when get them.

@maxs_mommy80, of course. I know exactly how you feel. Whenever you don't feel like doing anything just force yourself to get up, eventually you'll start feeling better. && I know it sounds horrible but you shouldn't worry about how others feel, you should take care of how you and your little family are feeling. Anyone else is irrelevant. I'm here if you ever wanna message me and talk to me. I suffer from depression and I have a lot of technique to pass on. 💖 you are loved!

@nicknjane16, thank you for beautiful words. I swear I think for myself 'no one can help me unless I do something about it myself'. I just feel stuck and afraid of hurting other peoples feeling so I let myself getting hurt over and over. I need to be strong for my babies.

Pray girl. Ask God for motivation and strength to feel right again. I know it's hard but if you want change you gotta be the change. You don't feel like putting on makeup and doing your hair, do it anyway. Get dressed up real pretty and take some pictures with your boys. Sometimes I deal with the same feelings you just gotta Remember that positivity and faith are two main keys in all things. You're strong, and you're super beautiful. You got this. You'll be in my prayers.