been a shitty last two days. ribs still bad. but im just getting used to that now as nowt can be…

been a shitty last two days. ribs still bad. but im just getting used to that now as nowt can be done. but had heartburn constant since 6 yest evening and still got it now so hardly slept ect but still took son to fun zone at swimming baths this morn and now along with the heartburn i have extreme trots 😭