Just want to throw a friendly reminder out there: don't forget that even if YOU are not suffering…

Just want to throw a friendly reminder out there: don't forget that even if YOU are not suffering from PPD or "baby blues", your husband, bf, etc. still could be! Being a parent is a HUGE change for them too on top of needing to be your main support system while you heal. But don't forget them in the healing process too. Be sure to talk to them and ask how they're doing as well. My husband had a tough time after our first and I was so wrapped up in my own mental suffering that I didn't even see what he was going through. It's tough on everyone those first few weeks, so hang in there. 💕