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Kimber miller
Kimber miller
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Well, I walked to the grocery store (like a 10 minute walk) it felt good to get some exercise and be…

Well, I walked to the grocery store (like a 10 minute walk) it felt good to get some exercise and be in the sunshine. Bought some pineapple and raspberry tea. I had to order a yoga ball and primrose oil capsules because they didn't have them at my store so if I don't end up with a baby by this weekend at least I'll have those to try next week. 😅😊

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Комментарии

desirechild

Nadenka

Daang you walked lol? I know some ppl can't move their toes when they're as far along as you but that's great :)

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kimberkatherine

Kimber miller

В ожидании первенца

@desirechild yeah it only took ten minutes to get there. I've stayed very active this whole pregnancy so I think that's why I am not having a hard time at this point :)

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desirechild

Nadenka

Awesome, I'm doing the same then :) but for real Im gonna be fit.. As much as I can

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kimberkatherine

Kimber miller

В ожидании первенца

@desirechild it's best for you and the baby. I worked out before I was pregnant as I am a trainer and I compete but I kept it up throughout this pregnancy as much as I could. There were some exceptions of course like when I was crazy nauseous for my first few weeks or moving recently and so on but overall I've stayed very consistent. It does wonders for your body. I still feel good at 38 weeks pregnant, I have no major stretch marks whatsoever, haven't had any heartburn, swelling, I don't feel lethargic, my blood pressure and weight gain have been great. All of this from eating mostly healthy foods, drinking a gallon of water daily, and exercise 😊

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desirechild

Nadenka

That's so good! What kind of excersises did you do ???

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kimberkatherine

Kimber miller

В ожидании первенца

@desirechild The exact same stuff I was accustomed to pre-pregnancy. Intense cardio and weight lifting. I did a lot of swimming too and some yoga-not as much as I wish I could have done but a bit here and there. Really, whatever I felt comfortable doing, I did. Of course I stopped doing any exercises that put me on my belly and I haven't done any core workouts but everything else was just my standard pre-baby stuff. :)

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desirechild

Nadenka

Thanks girl if I ever have questions I'll come to you

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kimberkatherine

Kimber miller

В ожидании первенца

@desirechild anytime 😊

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