Well, I walked to the grocery store (like a 10 minute walk) it felt good to get some exercise and be…
Well, I walked to the grocery store (like a 10 minute walk) it felt good to get some exercise and be in the sunshine. Bought some pineapple and raspberry tea. I had to order a yoga ball and primrose oil capsules because they didn't have them at my store so if I don't end up with a baby by this weekend at least I'll have those to try next week. 😅😊
Nadenka·
Daang you walked lol? I know some ppl can't move their toes when they're as far along as you but that's great :)
Kimber miller·
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@desirechild yeah it only took ten minutes to get there. I've stayed very active this whole pregnancy so I think that's why I am not having a hard time at this point :)
Nadenka·
Awesome, I'm doing the same then :) but for real Im gonna be fit.. As much as I can
Kimber miller·
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@desirechild it's best for you and the baby. I worked out before I was pregnant as I am a trainer and I compete but I kept it up throughout this pregnancy as much as I could. There were some exceptions of course like when I was crazy nauseous for my first few weeks or moving recently and so on but overall I've stayed very consistent. It does wonders for your body. I still feel good at 38 weeks pregnant, I have no major stretch marks whatsoever, haven't had any heartburn, swelling, I don't feel lethargic, my blood pressure and weight gain have been great. All of this from eating mostly healthy foods, drinking a gallon of water daily, and exercise 😊
Nadenka·
That's so good! What kind of excersises did you do ???
Kimber miller·
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@desirechild The exact same stuff I was accustomed to pre-pregnancy. Intense cardio and weight lifting. I did a lot of swimming too and some yoga-not as much as I wish I could have done but a bit here and there. Really, whatever I felt comfortable doing, I did. Of course I stopped doing any exercises that put me on my belly and I haven't done any core workouts but everything else was just my standard pre-baby stuff. :)
Nadenka·
Thanks girl if I ever have questions I'll come to you
Kimber miller·
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@desirechild anytime 😊