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Gwendolyn Paschal
Gwendolyn Paschal
Мама дочки-младенца

Woke up to workout and now I'm back in the bed trying to take a quick nap before work. I'm going to…

Woke up to workout and now I'm back in the bed trying to take a quick nap before work. I'm going to try to workout twice a day and eat a plant based diet for the next two weeks. I need to lose 20lbs.

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Комментарии

ecahanes

Emily

Мама сына (1 год)

Doing drastic work outs aren't the best idea...cuz once you stop you will gain most of it back. Try and do something you can do on a daily basis 😊

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gcpaschal

Gwendolyn Paschal

Мама дочки-младенца

I don't think my workouts are drastic at all. Pretty light if you ask me. That's why I'm doing it twice a day. I'm good..it's not my first rodeo.

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gcpaschal

Gwendolyn Paschal

Мама дочки-младенца

@edomke

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michellevaldez4750

Michelle Valdez

Мама троих детей, ждёт четвёртого

working out wakes me up too much to go back to sleep. getting up and doing it is soo hard for me but when I do I feel so good for the rest of the day! ♡♡♡ keep it up :)

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gcpaschal

Gwendolyn Paschal

Мама дочки-младенца

The baby woke me up and it was hard for me to go back to sleep. It was hard for me to actually workout though. I was stretching for quite a while at first lol. I just knocked it out. It was like though. I burned about 350 calories. I'm really hoping I can keep it up. Even if I don't keep it up in the mornings I need to at least keep it up at night. I'm going to try as hard as I can though! @michellevaldez4750

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michellevaldez4750

Michelle Valdez

Мама троих детей, ждёт четвёртого

:) once you're in the routine it'll be easy, getting there is the hard part! I will be really good about it for a while then something will disrupt my routine and I have a hard time getting back into it :-\ you'd think a nice body and living longer would be motivation enough lol!!

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