I'm a ftm and my baby was born 10 days ago. Before I pump I make sure I drink at least 1 water bottle before i do it. Also i breastfeed every 2 hours and make sure i at least drink a watwe bottle then. My nurses always told me to stay really hydrated because I'll be able to produce more. Idk if it has to do with him being 9lb 10 ounces at birth but even when i produced colostrum I produced alot. You can also make lactation cookies!! @asianae16
@thompsonofficial cool thank you for the advice