ladies what sort of birthing ball do you all have? I'm looking at gym balls in argos at the mo....…

I use a gym ball, just light bouncing and rotating hips! That's what I do at the mo xx

I got the blue 65cm one for £7.99, I sit and bounce, rock and rotate my hips on it xxx

I had the blue one from argos and I used to bounce on it and rotate my hips! towards the end I used to bounce quite hard because I was in slow. labour and I needed it to help me and I only went 2 days over then haha x

@mich77, I got the black men's health 75cm one I think it was £12.99. I bounce on it for an hour a day at least!x

so just gentle bouncing @bl1995 @briony1994 @daniluvsdis @leigh-amyxo ? or do you go mad on it.

Gentle haha xx

no just gentle hun! it helps baby get into position mostly x

@mich77, I'd say I do both! Sometimes I'm really bouncing without realising and I need to slow down! Haha! But just do what's comfortable, just don't be taking off into space! :) xx

hahhaa ok thanks ladies I'm off to argos. any things worth a go at this stage @bl1995 @briony1994 @daniluvsdis @leigh-amyxo xxx

do you all do an hour a day on it?

@mich77, hope you got a good one and have enjoyed bouncing away!! :) xx

oooh yes I do like a good bounce @daniluvsdis 😂