I really don't know what to do.. I just wanna sit here and cry... I just have a feeling this is all…

I really don't know what to do.. I just wanna sit here and cry... I just have a feeling this is all just false labor and I don't want to go to the hospital just to get poked with needles and be bruised all over again for nothing.. I called the hospital and they told me I could get assessed if I felt like I needed to.. but I just don't know if I should waste a trip over there to just be sent home... I am high risk so idk what to do..