I need some help in ways to produce more breast milk. When I first started pumping I was getting 5-6 oz out of each breast each time. But lately I can barely get no more than 3 or 4 oz per breast. I was buying these lactation pills called Motherlove :more milk plus (picture in the comments) and they really help, but they run out fast & I just don't have the money to buy a 26 dollar bottle of pills every 3 to 4 weeks!! I drink plenty of water and milk, but are there any other ways to help increase my milk production. I'm going back to work soon and I wanna be able to have enough milk to feed my son during the day but also to start storing in the freezer.

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Dejah Acevedo·Мама сына-младенца

@ceeasquared, i might just try both lol

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Cassandra·Мама двоих (5 лет, 9 лет)

That's the link to the cookie recipe

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Cassandra·Мама двоих (5 лет, 9 лет)

ссылка

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Cassandra·Мама двоих (5 лет, 9 лет)

Oh shit. that's the smoothie. hold on lol

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Cassandra·Мама двоих (5 лет, 9 лет)
стикер
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Dejah Acevedo·Мама сына-младенца

@ceeasquared, what will I need to make them?

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Cassandra·Мама двоих (5 лет, 9 лет)

Try making some homemade lactation cookies

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Dejah Acevedo·Мама сына-младенца
стикер
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