yes i have it. containers are a great idea! also glucerna or boost glucose control with a boiled egg are great for breakfast and easy to just grab on your way out the door. for my snacks i really like the thin triscuts and 2 slices of cheese or strawberries cut up in light yogart. lunch a favorite of mine is a chicken sandwich on dark rye bread with lettuce and tomato and a sugar free pudding. dinner i mix it up alot. last night i made shrimp stirfry with zucchini mushrooms and had rosted mini red potatoes with cheese on the side, chicken ceaser salad is another good one. hope this helps, let me knoe if you would like more ideas

I don't have it but I'm a personal trainer and meal prepping is always good 😊