Try salted crackers and Sprite and something else that helped me was peppermint gum
I lost 22 lbs in my pregnancy from having severe nausea. my best advice is fruit. blend it up, WATER , crackers like saltines. I wasnt comfortable taking meds but if you are you can. I ended up taking Zofran because I was legitimately Starving and was hospitalized 5x . If it continues tell your doctor! just know the baby will be ok. even though I was Starving And dehydrated. my son has great test scores and weighed over a pound by 20 weeks!:)
crackers the only thing that make me feel better nd i run out of them 😢😢 i can't eat nun without get nauseous like this sick
Sometimes laying on my left side helped too. i hope you find relief soon.
Okay thanks I'm going to see my doctor today at 2