Short simple work outs for a beginner?? I'm trying to lose weight I feel like I'm putting on weight…
Short simple work outs for a beginner?? I'm trying to lose weight I feel like I'm putting on weight instead of losing the baby weight
Short simple work outs for a beginner?? I'm trying to lose weight I feel like I'm putting on weight instead of losing the baby weight
missing268user·
I started out by walking 15 minutes, doing 10 lunges, 15 situps, 6 push ups, 5 mountain climbers and then walking another 15 ( more if i could) then built up
missing74user·
Omg I'm having the same issue. And I BF. It's supposed to make me lose weight...I was at first, but now I'm either staying stuck where I am, or slowly gaining. Can't tell yet. 😕
Carly·
Мама сына-младенца
@hermommy, I'm going to try doing that. I've NEVER worked out in my life I've always just been super skinny but obviously not now :(
Carly·
Мама сына-младенца
@mrsmccormick, yep that's exactly where im at, not sure if im slowly gaining or at a stand still
missing268user·
@carparker00 start out slpw girl, dont try and rush it but you'll fownd you have more energy also try drinking more water than anything that right there will help weightloss. you're beautiful regardless keep that in mind
Carly·
Мама сына-младенца
@hermommy, thanks so much! I've been on a cold water kick the last week so that's a step in the right direction!