Does anyone know how I can shift my sons sleep schedule? He's 6 days old and sleeps longer during the day but has periods where he stays awake in the middle of the night? I just wanna introduce a normal sleep schedule for him and get him to be awake during the day more often.
they become adjusted eventually. they're learning. best thing you can try to do is sleep when they do. it's tough, but there is light at the end of the tunnel!!! hang in there!!!
Try a bedtime routine. he isn't gonna understand it immediately, but we just started doing a bedtime routine with my son. a friend of mine knows a woman that sleep trained her 6 week old as well so we're gonna try that soon.