I think I pulled a muscle 😞 I went to roll over and felt the worst pain right near the bottom of my…

I think I pulled a muscle 😞 I went to roll over and felt the worst pain right near the bottom of my ribs on the front of my chest, it felt like I ripped my skin off and it instantly got hot and gave me a headache ugh. Now I'm just super uncomfortable and no matter how I lay something is nagging at me. I'm just so tired 😣 lol boo.