There is no greater pain (other than labor of course 😂) than the random ass Charley horses I get from stretching my legs in bed. No matter how much water I drink, my calf muscles never fail to go from being stretched to snapping into a ball of pain when I stretch them in bed. 😭
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@crisfenzo, Eat a banana everyday. It helps I started having those again too.
@bqueen ooh I haven't heard that one. I was told it was a hydration thing.
@marissamorris @mommybear92 @loganbaloobaby there's no relief when they happen either! 😭 you just lay there hurting until it eventually goes away.
I am awake right now because I was rudely awakened by one 😭😭
I have the same problem. They hurt so bad!
You could be lacking in potassium, used to happen to me all the time till I started eating more bananas and stuff lol
I've had them really bad.. it does help to stand up right away and walk the room,forcing it to constrict the opposite way of the cramp hope that helps some.. they hurt like a mutha!!!!!