Tips to stop acid reflux😩😩😩😩???

the one ly thing I've found to help me in the long term is Gaviscon or equivalent stuff @briony1994 xx

I've ran out of gaviscon and didn't want to go to the shop but looks like I may have to :( @mich77 xx

milks ok for a bit but for me it doesn't get rid of it for a long time :( @briony1994

I used mints, like polos and stuff x

Mints may work and I have some in the house!! Yay! I'll try that!! @mich77 @leigh-amyxo xx

If it's bad ask the doc for lanzoprazole it stops the acid forming in the first place I take it and get no heart burn at all

I've got a prescription of gaviscon from the doctors but it's ran out and my next one isn't ready till Tomorrow, just need something for today xxx @suzie80

Peppermint tea sometimes helps too